Retiro: retreat from 01 to 12 June 2022

It was the first longest and most intense retreat that I have ever participate… it made me realize how much turmoil there was in me… and getting in touch with everything that comes out is not easy… a lot of highs and lows… some time it was a whirlwind… apart from the body aches… sleep… all this caused me a lot of frustration because I often couldn't concentrate… I couldn’t do the kriya… meditation didn’t flow… the first few days were the hardest... I thought I couldn't make it to the end… but little by little I changed my way of looking at everything that was happening… all this agitation that arose… without trying to control and rationalize all the time and so it was flowing better...
My quietest moments occurred when I sat on the grass looking at the mountain… or contemplating the sunrise in the meditation break… this place is incredibly beautiful… and nature alone inspires silence… all the silence occurs in nature… the sun rises and sets in silence… the plants grow in silence… no rush… in the time it should be…
Gratitude to all for promoting this connection opportunity ???????
P.s -–food was great ???? ... it was hard to make light meals ????... thank you boys!